TRANSFERABLE LIFE SKILLS: Module I: Exploring Our Past and Future

Introduction: Welcome! This program will help you develop essential life skills: the abilities for adapting positively to effectively manage the demands and challenges of everyday life. These abilities are also essential in supporting your career and employment readiness and the good news is that they can be strengthened through ongoing practice. Through various activities across three modules, you will explore areas focused on self-discovery, communication, interpersonal relationships, motivation, and financial literacy. The program begins with an exploration of your values, beliefs, and identities where you will explore how to harness your strengths to manage self-doubt as well as build strong interpersonal relationships. You’ll go on to explore and deepen effective communication skills and how to foster trust and collaboration within teams while managing conflicts. You’ll also learn about effective goal-setting and will be introduced to frameworks for establishing clear and achievable objectives. Finally, you’ll learn about financial literacy, including understanding income types and employment terms, budgeting and money management strategies. By embracing the knowledge and skills offered in this program, you will build your ability to navigate the complexities of life and unlock your full potential.